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Have you ever eaten processed food and thought, “I can’t stop eating this!” only to feel terrible later? It used to happen to me quite often. The food industry has created over 10,000 chemicals that they use (and try to hide) in most of the food today. These ingredients fall under the label GRAS (Generally Recognized As Safe), but these chemicals have never been tested for human safety. The food industry has come to love these, because they can use low quality ingredients, flavor it up with cheap artificial ingredients, and sell it at a competitive price. These fake flavors trick our brains into believing we are eating something nutritious and often leave us wanting more and more.
Continue reading “Week 14: How We Got Our Seasonings Better”